PaddleSizer

Size chart

Kayak paddle length chart by height and boat width

Quick answerBoat width matters more than height. A 5'9" paddler needs about 220 cm in a 24 inch kayak, 230 cm in a 29 inch kayak and 240 cm in a 34 inch inflatable. Add 10 cm for a raised seat.

Recommended length in cm (low-angle, low seat)
HeightUnder 23" boat23-28"28-32"32-36"Over 36"
4'10"200210220230240
5'210215220230240
5'2"210215220230240
5'4"210215220230240
5'6"215220230240250
5'8"215220230240250
5'10"215220230240250
6'220230240250260
6'2"220230240250260
6'4"230230240250260
6'6"230230240250260

Gear sized from this chart

Match the row that fits you, then check the listing's own dimensions and rated capacity.

Kayak paddle length is the distance from blade tip to blade tip, sold in centimetres. The paddle has to reach the water past the side of the boat without you leaning, so a wide boat needs a longer paddle than a narrow one for the same person. That is why the width columns change the answer more than the height rows do.

Two adjustments: a raised seat (frame seats on sit-on-tops, some high-back inflatable seats) needs about 10 cm more, and a high-angle stroke, where the shaft is nearly vertical, needs about 5 cm less. Most inflatable kits ship an 86 inch (218 cm) paddle, which is short for their 36 inch plus width.

Same chart in inches
HeightUnder 23"23-28"28-32"32-36"Over 36"
4'10"79 in83 in87 in91 in94 in
5'83 in85 in87 in91 in94 in
5'2"83 in85 in87 in91 in94 in
5'4"83 in85 in87 in91 in94 in
5'6"85 in87 in91 in94 in98 in
5'8"85 in87 in91 in94 in98 in
5'10"85 in87 in91 in94 in98 in
6'87 in91 in94 in98 in102 in
6'2"87 in91 in94 in98 in102 in
6'4"91 in91 in94 in98 in102 in
6'6"91 in91 in94 in98 in102 in

Want the number for your exact weight and height? Use the kayak paddle length calculator, which runs the same math as this chart.

Frequently asked questions

How long should a kayak paddle be for my height?

For a typical 28 to 32 inch wide recreational kayak: under 5'0" about 220 cm, 5'0" to 5'5" about 220 cm, 5'6" to 5'11" about 230 cm and 6'0" or taller about 240 cm. Narrower touring kayaks take 10 cm less and wide inflatables 10 cm more.

Is a 230 cm kayak paddle a good size?

230 cm is the most common adult size and fits paddlers from about 5'6" to 5'11" in 28 to 32 inch boats, or taller paddlers in narrow touring boats. In a wide two-person inflatable over 34 inches, most adults need 240 to 250 cm.

What happens if my kayak paddle is too short?

You lean to reach the water, bang your knuckles on the hull and drip water into your lap, especially in wide inflatables. A paddle that is too long is heavier to swing and turns the boat with every stroke. When between sizes in a wide boat, go longer.

What size kayak paddle for a child?

Children under about 4'10" paddling a youth kayak do best with a 180 to 200 cm kids paddle that has a thinner shaft for small hands. An adult paddle is too heavy and too long for them to keep both blades clear of the boat.

On the water: Wear a properly fitted, USCG-approved life jacket every time, dress for the water temperature rather than the air, and check your state and local paddling regulations before you launch.

This is researched general information, not professional advice. Sizing figures are starting points: confirm against the maker's own sizing chart and the capacity printed on the boat or board.