PaddleSizer

Paddle length

SUP paddle length for a 4'8" paddler

Quick answerAt 4'8", set an all-round stand up paddle to 65 in (range 64 to 66 inches, 163 to 168 cm). Touring takes about 2 inches more and surf 4 less.

SUP paddle length at 4'8"
PaddlingLengthCentimetresAdjustable setting
All-round64 to 66 in163 to 168 cm65 in
Touring and fitness66 to 68 in168 to 173 cm67 in
Yoga, casual63 to 65 in160 to 165 cm64 in
Surf60 to 62 in152 to 157 cm61 in

Stand up paddles are sized from height plus an offset: 8 to 10 inches for all-round flatwater. At 4'8" that is 64 to 66 inches. Most adult adjustable paddles do not shorten below about 67 inches, so a child this height needs a kids paddle.

SUP paddles across the price range

Frequently asked questions

How long should a paddle board paddle be for 4'8"?

64 to 66 inches for all-round paddling, about 163 to 168 cm. Set an adjustable paddle to 65 in and fine-tune by an inch either way: your top hand should sit about eye level at the catch.

What SUP paddle length for touring at 4'8"?

66 to 68 in (168 to 173 cm). Touring adds a little length for a longer reach and a stronger catch on long, steady strokes.

On the water: Wear a properly fitted, USCG-approved life jacket every time, dress for the water temperature rather than the air, and check your state and local paddling regulations before you launch.

This is researched general information, not professional advice. Sizing figures are starting points: confirm against the maker's own sizing chart and the capacity printed on the boat or board.